Available now at Studio Ten Fitness
Available now at Studio Ten Fitness
Welcome to Studio Ten Fitness in Washington
Studio Ten Fitness offers a variety of dance fitness classes for all abilities. We're not just a fitness class, we want to make every visit to us a memorable one and guarantee to boost your mood as well as your fitness levels.
Our classes will sculpt, transform and shape your entire body. We ensure every class is easy to follow, uncomplicated and allows you to work to your own intensity.
What makes Studio Ten different is we are more than just about your physical health – we are about supporting your mental health as well. To put it simply, we are your 'happy place'. Our programs are about celebrating and empowering all body shapes, ages, sizes & fitness levels.
Our classes are inclusive, vibrant, welcoming & 100% stress free!
Boogie Bounce Xtreme® is a complete exercise program on a mini trampoline, with a safety T-bar handle, choreographed to an eclectic mix of tracks from across the decades. Boogie Bounce Xtreme® delivers a full body cardio workout that is suitable for everyone. All ages, shapes and sizes. Even complete beginners!
VYPA® is a hardcore, high intensity interval workout combining kickboxing, MMA, sport specific training, plyometrics and boxing.
KONGA® is an easy-to-follow, high intensity fusion of boxing, cardio, dance & sculpting set to the hottest beats from all decades.
JAGUA® is a body sculpting and conditioning class with dance. Choreographed to hip-hop, pop, afro and old school music!
Stretch • Sculpt •Strengthen • Tone
BURN!® is a one of a kind choreographed dumbbell workout. Burn! takes 1-2.5kg dumbbells and fuses this with dance inspired movements to shape and sculpt!
TYGA® is a sexy hip-hop, dancehall and afro based workout that combines easy-to-do dance moves with fitness concepts
Bokwa® participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine.
GETLOW® is a beat-driven low impact workout designed to ignite your mind, move your body & improve your well-being. A low impact, low complexity workout for baby boomers, pre and post natal, Gen X, injured/impaired, recovery or rehab.
HIITSTEP is a 30 minute high-intensity interval training (HIIT) workout that uses a step and dynamic bodyweight exercises. It has been designed to improve power, increase strength and burn hundreds of calories.
Welcome to Studio Ten Fitness in Washington
Studio Ten Fitness offers a variety of fitness classes for all abilities. We're not just a fitness class, we want to make every visit to us a memorable one and guarantee to boost your mood as well as your fitness levels.
Our classes will sculpt, transform and shape your entire body. We ensure every class is easy to follow, uncomplicated and allows you to work to your own intensity.
What makes Studio Ten different is we are more than just about your physical health – we are about supporting your mental health. To put it simply, we are your happy place. Our programs are about celebrating & empowering all body shapes, ages, sizes & fitness levels.
Our classes are inclusive, vibrant, welcoming & 100% stress free
Boogie Bounce Xtreme® is a complete exercise program on a mini trampoline, with a safety T-bar handle, choreographed to an eclectic mix of tracks from across the decades. Boogie Bounce Xtreme® delivers a full body cardio workout that is suitable for everyone. All ages, shapes and sizes. Even complete beginners!
VYPA® is a hardcore, high intensity interval workout combining kickboxing, MMA, sport specific training, plyometrics and boxing.
KONGA® is an easy-to-follow, high intensity fusion of boxing, cardio, dance & sculpting set to the hottest beats from all decades.
JAGUA® is a body sculpting and conditioning class with dance. Choreographed to hip-hop, pop, afro and old school music!
Stretch • Sculpt •Strengthen • Tone
BURN!® is a one of a kind choreographed dumbbell workout. Burn! takes 1-2.5kg dumbbells and fuses this with dance inspired movements to shape and sculpt!
TYGA® is a sexy hip-hop, dancehall and afro based workout that combines easy-to-do dance moves with fitness concepts
Bokwa® participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine.
GETLOW® is a beat-driven low impact workout designed to ignite your mind, move your body & improve your well-being. A low impact, low complexity workout for baby boomers, pre and post natal, Gen X, injured/impaired, recovery or rehab.
HIITSTEP is a 30 minute high-intensity interval training (HIIT) workout that uses a step and dynamic bodyweight exercises. It has been designed to improve power, increase strength and burn hundreds of calories.
STUDIO WORKOUTS
All classes must be booked and pre paid. No drop ins. No cash.
Our payment options are as follows:
• Studio classes are £5 pre paid when you book online.
• Monthly unlimited membership only £45
(studio and home workouts included) via Direct Debit.
*All above excludes Bungee Super Fly - £14.50
Studio Timetable
Click on a class time to book your place.
Tuesday
5:30 - 6:15pm
Burn® & Booty Bands
6:15 - 7:15pm
Boogie Bounce®
7:15 - 8:45pm
Bungee Super Fly® Beginners
Thursday
9:30 - 10:15am
GetLow®
10:15 - 11:15am
Boogie Bounce®
5:45 - 6:15pm
HIITSTEP®
6:30 - 7:15pm
Tyga®
7:15 - 8:30pm
Bungee Super Fly® Non-beginners
*TJB Mixup: The Jungle Body Mixup
